Sitemap - 2021 - leading brains Review

Research Hit: With Minimum Effort for Better Brain Processing: Study Shows Benefits From Only 10 Minutes of Running

Research Hit: What Happens In Your Brain When You’re In “Flow”

Research Hit: We’re Designed To Be Active As We Age

Research Hit: Daily DNA Damage In Your Brain Increases Your Desire To Sleep - And Subsequent DNA Repair)

Research Hit: Learning How Gut Bacteria Affects Children’s Behaviour

Research Hit: Breastfeeding Improves Mother’s Cognitive Abilities — Years Later

Research Hit: Yay! Even Light Physical Activity Improves Brain Function.

Research Hit: Sleep Clears Up Your Broken DNA

Norepinephrine

The Amygdala

Research Hit: Mothers Can Pass on Stress to Future Generations

Psychological Safety

Fearful Organisations

The Shock Factor in Learning

The Anxious Brain

Sleep is Critical for Everything

Fear and Politics

All the Good Things Exercise does to the Brain

Dopamine

Research Hit: Gut Bacteria Influences Brain Development

Research Hit: Deficits From Chronic Sleep Loss Still Present After One Week

Review: The Brain on Goal Setting

The Prefrontal Cortex

Leader as a Coach

The Knowledge Gap

Overload and Inflammation

The Powerful Influence of Collective Memories

Research Hit: The Gut Bacteria that Improve Cognition in Boys

Research Hit: Body-Brain Axis Predicts Body Shame

Research Hit: Dreaming Oxygenates Your Brain

Research Hit: From Couch to Ultra Marathon with Mental Imagery

Research Hit: All Work And No Play…Increases Stress and Decreases Happiness

Does Competition Drive Performance?

The Zone of Optimal Development

Research Hit: Experiencing a Wide Range of Emotions is Good for You

Research Hit: Lonely Flies Eat More and Sleep Less — Just Like Humans

Manly Testosterone

Visual Cortex

Brain Synchronisation – the Magic Sauce for Team Performance?

Motor vs Cognitive Learning

Your Brain on Exercise

Research Hit: Sorry, Naps Can’t Compensate for Sleep Deprivation

Research Hit: Exercise Decreases Depression and Increases Brain Growth

Research Hit: The Connection Between Sleep and Stress During the Pandemic

GABA – Braking Your Brain

The Motor Cortex

Research Hit: Exercise in Childhood Predicts Healthy Brains (into Adulthood)

Look Within Yourself - For Higher Performance

Noisy Decisions

Research Hit: Sleep Affects Everything — Even Your Liver And Fat Metabolism

Punctuated Learning

The Brain and Behavioural Change

Friends are Good for your Brain

Research Hit: Learning Before Age Five Can be Seen in the Brain Forty Years Later

Research Hit: Were you Born Curious?

Research Hit: Your Brain on Loneliness

Research Hit: Take Note Grown Ups ! Play Increases Learning and Reduces Stress…in Adults

Research Hit: Owl or Lark? New evidence for personality traits of early or late risers.

Oxytocin – Bonding, and Murder!

Where is the Brain’s Social Centre?

The Social Brain

Social Influence

The Roots of Toxic Leadership

Research Hit: Having a sense of purpose eased loneliness during the pandemic

Peer Learning

The Brain on Loneliness

Research Hit: Leadership Behaviours for More Resilient and Effective Teams

Serotonin

In-Groups and Out-Groups

Research Hit: How do Lonely Brains Differ from Wise Brains?

Research Hit: Yikes! Caffeine Doesn’t Fight Sleep Deprivation

Are our Brains Wired for a Virtual World?

Research Hit: The Strange Connection between Wisdom, Loneliness, and your Gut

Research Hit: The Science of How to Form Intelligent Teams (spoiler: include women)

Research Hit: Does the Brain Solve Problems Better with Rest?

Research Hit: The Similarities of Politically Polarised Brains

Research Hit: The Upside of Gossip

Research Hit: A Simple Way to Reduce Unconscious Bias

Research Hit: New Brain Network Discovered for Curiosity

Correcting Brain Myths (4): Early Achievement is Best for Children’s Brains

Correcting Brain Myths (3): The 10% of the Brain Myth

Correcting Brain Myths (2): The Brain and the Myth of Learning Styles

Correcting Brain Myths (1): Left Brain — Right Brain

Leading Hybrid Teams

Cortisol – Stress or Activation

Hippocampus – Orientation or Learning

Results of Study into Remote Working During the Pandemic

The Brain, Mood, and Mental Health

Checklist for Healthy Virtual Brains

The Hybrid Organisation

Virtual Leadership from the Top

Virtual Learning

ACC – Monitoring Mistakes

Brain Control Through Light

Destructive Disruptions

A Sense of Achievement

Why results can overshadow good and bad decision making

Why the brain is wired to learn with surprise

The Power of Sleep

Negativity Bias

Wisdom of the Crowd or Stupidity of the Masses

The simplest of things for potent impacts on the brain, health, and performance

Research Hit: Is DQ (Decision Acuity) Better than IQ or EQ for Business Leaders?

Do Cognitive Games Make Your Smarter?

Why Slightly Confused is Best for Learning

Feedback and Feedforward

Conspiracy Brains

Very Human Neurons

The (un)Happy Productive Brain

Stretching Performance

Decision Time – The Orbitofrontal Cortex

The Insular Cortex

A Primer on the Gut-Brain Axis

Keeping (un)Focused

The Agility Paradox

Of Carrots and Sticks

Our Brain’s Underrated Little Helpers

The Average Performers Who Enable High Performance

Take a Walk on the Wild Side

The Underestimated Role of Worldviews

The Two Sides of Self-Reflection

The Things you Miss

The Six Layers of the Cortex

The Mysterious Cerebellum