Research Hit: Everyday Pleasures Improve Brain Performance
That sounds a good thing but what is an everyday pleasure?
In this study the researchers investigated the relationship between simple pleasures and brain activity. Specifically drinking coffee, listening to music, and smelling perfume.
Coffee and music for me - not so sure about the perfume though!
Participants could choose what they wanted according to their preferences - that’s important - it needs to be a personalised pleasure…of course. I’m with you on coffee and music also - but then again remember my article on the positive impacts of aroma exposure during sleep a few days ago?
How did they measure this?
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