Yay, more good news for us coffee drinkers!
I am always interested in the research that is coming out with regard to coffee as a coffee drinker. Yes, so I am biased. Coffee had been considered unhealthy for many years but research over the years has shown multiple health benefits (including living longer) - I first discovered this after encountering a coffee expert who told me of all the antioxidants and natural ingredients in coffee beans - I was converted.
This research just out, though, is even more fascinating - it showed that espresso can reduce clumping of proteins in the brain that lead to Alzheimer’s - wow!
Keep reading with a 7-day free trial
Subscribe to leading brains Review to keep reading this post and get 7 days of free access to the full post archives.